Your progress: 96%

Module 3: Move

Grades 1 - 3​

Welcome to Module 3: Move. This workshop aims to aims to develop and improve flexibility, motor skills, coordination and balance.

This module will support:

  • Understanding what your level of physical exertion is through simple assessments like feeling their heart rate and talk tests.
  • Performing controlled transitions between static positions while learning about body and spatial awareness.
  • Developing and nurturing confidence and a positive attitude towards physical activity.​

Move Like an Animal

Move Like an Animal Debrief

Well Done!​

Please move on to the next module by clicking the button below or back to the Best You homepage.​